Front Flip

How do you do a standing front flip?

I want to learn how to do a standing front flip off of flat ground! Ive been trying this for a while but i can’t get it. But i don’t know how to practice it. What i did was cover the ground in pillows and jump in the air and try it. but i always land on my butt. How should i practice? Also i cant use a spotter. PLEASE ANSWER !!!

Start out perfecting a front flip on a trampoline. Then, move on to a spring floor (like gymnasts use) or a soft ground.

How To Front Flip – Safe Easy Steps For Good Flips – Beginner to Expert Instructions w/ EXOcontralto

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