Heavy Plex

HAnging up heavy bag need help.?

I just got a heavy bag and i need to hang it on my roof but all the beams are metal and i cant attach the hanger to it what should i do.

you could get a wall bracket or a free standing punch bag stand

My brother had a hook screwed into his garage ceiling but it depends how strong your ceiling is

Maceo Plex rippin it @ get lost part 1.AVI

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