Heavy Plex

HAnging up heavy bag need help.?
I just got a heavy bag and i need to hang it on my roof but all the beams are metal and i cant attach the hanger to it what should i do.
(I live in a 4 plex i dont know if that helps)
you could get a wall bracket or a free standing punch bag stand
My brother had a hook screwed into his garage ceiling but it depends how strong your ceiling is
Maceo Plex rippin it @ get lost part 1.AVI
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